Abi Morris, LMSW, CSW-I
Hi there! My name is Abi Morris. I am passionate about the work I do with my clients. Each client is unique and has their own story. I believe in giving my client's the tools they need to live a full life that aligns with their values. Success comes directly from my client's bravery and willingness to fight for themselves. I believe everyone wants to improve and is doing their best.I am honored to help you in your journey to a better you!
Specialities:
Dialectical Behavioral Therapy
Cognitive Behavioral Therapy
Obsessive compulsive disorders
Eating disorders
Anxiety disorders
Trauma informed
Relationship Conflict
Exposure Response Prevention Therapy
Depressive Disorder
Mood Disoders
ACT Informed
Postpartum anxiety/depression
Parent Coaching
Grief
Dialectical Behavioral
Therapy (DBT)
DBT supports individuals in learning to navigate intense emotions with greater balance and self-compassion. Through skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
Cognitive Behavioral
Therapy (CBT)
CBT focuses on the connection between thoughts, emotions, and behaviors. By gently identifying and reshaping unhelpful patterns of thinking, clients can cultivate healthier perspectives and develop practical strategies for lasting change.
Exposure Response
Prevention Therapy (ERP)
ERP is an evidence-based approach for treating anxiety and OCD that helps individuals gradually face feared thoughts or situations. Over time, this process reduces anxiety and builds confidence in navigating uncertainty with greater freedom.
Eating Disorder Treatment
A compassionate and supportive space to explore one’s relationship with food, body image, and self-worth. Helps individuals develop a more balanced relationship with eating, reconnect with their body’s needs, and cultivate greater self-trust and acceptance.
How to Schedule
Let's Chat!
Schedule a free 15 minute consultation
In your message, please include your age, gender/pronouns, and brief description of your reasons for seeking therapy (i.e postpartum, depression, OCD, etc.)